Personalize Your Plate: Grow What You Eat! Catherine Wills Assistant Garden Specialist March is National Nutrition Month! During this month, everyone is encouraged to …
All posts in Nutrition & Physical Activity
- January 21st, 2021
- Health Education, Nutrition & Physical Activity
- No Comments
Nutrition in the New Year: 10 Tips to Eat Healthier in 2021 By Lacey Anderson, MS, RD, LDN With so much nutrition information floating …
- December 9th, 2020
- Health Education, Nutrition & Physical Activity
- No Comments
Happy Healthy Holidays! 5 Nutritious Recipes to Try this Season By Alicia Dosh-Eller, MPH Having a happy holiday in 2020 also means having a …
- June 11th, 2020
- Health Resources, Kids, Nutrition & Physical Activity, Parents, Safety, Skin Protection, Teachers, Teens
- No Comments
Fun in (or out of) the Sun: Summer Safety During COVID-19 Paige Schildkamp, MPH, Health Educator As COVID-19 continues to impact our lives, our …
- April 15th, 2020
- Health Education, Health Topics, Nutrition & Physical Activity, Safety
- No Comments
By Julianne Tobin, MS, Dietetic Intern With all the COVID-19 guidelines for washing hands, physical distancing, and avoiding public places, you may be wondering …
- March 12th, 2020
- Health Education, Health Resources, Health Topics, Nutrition & Physical Activity
- No Comments
Save the Piggy Bank! Shop Healthy on a Budget Noor Baloch, MSPH Health Educator I’ve been making the change to shop healthier as I …
- January 13th, 2020
- Health Education, Nutrition & Physical Activity
- No Comments
Keeping Your New Year’s Resolutions Cammie Bates, MPhys, LAT, ATC Former Nutrition & Physical Activity Health Educator You’ve made a New Year’s resolution to …
- March 8th, 2019
- Health Education, Health Resources, Health Topics, Kids, Nutrition & Physical Activity
- No Comments
For the Love of Vegetables Rachel Pohlman MPH, RD, LDN – Nutrition and Physical Activity Director I think vegetables too often get a bad rap. They’re …
- December 11th, 2018
- Mental Health, Nutrition & Physical Activity, Uncategorized
- No Comments
Don’t wait until New Years. Make exercise a priority now! Cammie Bates – MPhys, LAT, ATC As I reflect on this year and look ahead …
- March 13th, 2018
- Health Topics, Nutrition & Physical Activity
- No Comments
Wait! Do my kids really need that snack? Marjorie Lanier, MPH – Regional Health Educator “We’re over-snacking our kids,” my husband exclaimed. “I call …
