By Julianne Tobin, MS, Dietetic Intern With all the COVID-19 guidelines for washing hands, physical distancing, and avoiding public places, you may be wondering …
All posts in Nutrition & Physical Activity
- March 12th, 2020
- Health Education, Health Resources, Health Topics, Nutrition & Physical Activity
- No Comments
Save the Piggy Bank! Shop Healthy on a Budget Noor Baloch, MSPH Health Educator I’ve been making the change to shop healthier as I …
- January 13th, 2020
- Health Education, Nutrition & Physical Activity
- No Comments
Keeping Your New Year’s Resolutions Cammie Bates, MPhys, LAT, ATC Former Nutrition & Physical Activity Health Educator You’ve made a New Year’s resolution to …
- March 8th, 2019
- Health Education, Health Resources, Health Topics, Kids, Nutrition & Physical Activity
- No Comments
For the Love of Vegetables Rachel Pohlman MPH, RD, LDN – Nutrition and Physical Activity Director I think vegetables too often get a bad rap. They’re …
- December 11th, 2018
- Mental Health, Nutrition & Physical Activity, Uncategorized
- No Comments
Don’t wait until New Years. Make exercise a priority now! Cammie Bates – MPhys, LAT, ATC As I reflect on this year and look ahead …
- March 13th, 2018
- Health Topics, Nutrition & Physical Activity
- No Comments
Wait! Do my kids really need that snack? Marjorie Lanier, MPH – Regional Health Educator “We’re over-snacking our kids,” my husband exclaimed. “I call …
- February 22nd, 2018
- Dental Health, Nutrition & Physical Activity, Uncategorized
- No Comments
From Brushing to Broccoli: Nutrition is Also Key to Dental Health Alaina Hart, MPH, CHES – Health Educator, Dental Health Theater Manager Most elementary …
- December 13th, 2017
- Mental Health, Nutrition & Physical Activity, Uncategorized
- No Comments
For a Healthy Holiday Season: Keep it simple. (AGAIN) Rachel Pohlman, MPH, RD, LDN – Nutrition Manager Editors’ Note: In the spirit of simplification, …
- September 20th, 2017
- Health Topics, Nutrition & Physical Activity, Uncategorized
- No Comments
Smart Snacking: The why, what, and when of healthy snacks Lacey Anderson – Health Educator Lauren McCallum – Senior Health Educator Does this sound familiar? The …
- May 19th, 2017
- Health Resources, Health Topics, News, Nutrition & Physical Activity, Parents, Safety, Teachers, Teens, Uncategorized
- No Comments
Weight-loss Berries and Orange Cheese: When fake news hits your dinner table. Rebecca Wenrich Wheeler, MA, M.Ed. – Senior Health Educator What does Nutella, …
