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X-WR-CALDESC:Events for Poe Center for Health Education NC
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DTSTART;TZID=America/New_York:20260916T180000
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SUMMARY:Healthy Decision Making for Managing Stress
DESCRIPTION:Presented at no charge to attendees.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHealthy Decision Making for Managing Stress\n\n\n\n\n\n\n\nThis training is designed for middle school students between the ages of 11-14. \n\n\n\nThis engaging\, skills-based program blends the evidence-based Community Resiliency Model® (CRM) with youth-friendly activities and discussion designed for middle school students.  Participants will learn practical tools to help regulate their bodies and emotions\, understand how stress and trauma affect the nervous system\, and build everyday strategies to support their wellness. Through interactive activities and discussions\, youth will explore brain development and the nervous system\, and learn the importance of healthy habits\, stress management\, self-care\, and building positive routines. This program not only empowers youth to support their own well-being but also encourages them to be a source of support for their peers. \n\n\n\nSign up today to reserve your spot. \n\n\n\nFor questions and additional information\, please email Jessica Fowler. \n\n\n\n\n\nWho: Open to the public.Date: Wednesday\, September 16\, 2026Time: 6:00 p.m. – 7:30 p.m.Location: Holly Springs Community Center – Program Room A301 Stinson Ave Holly Springs\, NC 27540 \n\n\n\n\n\nR.S.V.P. is required.\n\n\n\nYou must set up an account to register. Presented at no charge to attendees. \n\n\n\n\nView Flyer\n\n\n\n\n\nRegister Here
URL:https://www.poehealth.org/event/healthy-decision-making-for-managing-stress-september-16-2026/
LOCATION:Holly Springs Community Center\, 301 Stinson Ave\, Holly Springs\, NC\, 27540\, United States
CATEGORIES:Youth Mental Health First Aid,events-calendar
ATTACH;FMTTYPE=image/jpeg:https://www.poehealth.org/wp-content/uploads/2026/07/Healthy-Decision-Making-for-Managing-Stress-scaled.jpg
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