Healthy POEtential is four-session family education series which promotes healthy habits to adults and their families. This informative and interactive program covers:

  • Nutrition and physical activity basics.
  • In depth discussion around food groups, reading food labels and portion sizes.
  • How to get the most out of your food budget.
  • A virtual “Grocery Store Tour”.

Each 60 minute session involves taste testing a healthy snack, a short interactive lesson and a quick energizer!

Grade Level: Adults
Program Length: Four 60 minute sessions