Is fast food a cheaper alternative to healthful eating? No!! Explore the evolution of serving sizes in America and learn how to feed your family healthfully and inexpensively. Healthy POEtential is an adult education program emphasizing the importance of good nutrition and physical activity. This one-hour interactive program covers nutrition and physical activity basics, the “MyPlate” food guide, decoding the Nutrition Facts label, how to get the most out of your food budget, and other related topics based on the group’s needs.

Grade Level: Adults
Program Length: Single 60 minute session