- August 14th, 2019
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Is “play” physical activity? You bet! This session will examine the questions of “What is exercise?” and “What does it mean to be healthy or unhealthy?” Participants experience the correlation between nutrition and physical activity; calories in = calories out. They will discover their personal fitness likes and dislikes and the risks associated with poor health behaviors while learning how physical activity benefits every aspect of their lives.
Program Length: 45 minutes
Meets Essential Standards: