All posts tagged Mindful Eating

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• Preventing Tobacco Use in the Age of COVID-19

  April 23, 2021, No Comments

  Preventing Tobacco Use in the Age of COVID-19 By Susan Foster, CPS In March of 2020, our community was planning the second Wake County …

• Opening the Door to Conversations this April – Alcohol Awareness Month

  April 15, 2021, No Comments

  Opening the Door to Conversations this April  By Virginia Johnson, CPS Although there are many theories behind the naming of the month April, one …

• Personalize Your Plate: Grow What You Eat!

  March 10, 2021, No Comments

  Personalize Your Plate: Grow What You Eat! Catherine Wills Assistant Garden Specialist March is National Nutrition Month! During this month, everyone is encouraged to …

• Stop Before You Pop! Rethink your Drink for a Healthy Smile

  February 16, 2021, No Comments

  Stop Before You Pop! Rethink your Drink for a Healthy Smile Alaina Hart, MPH, CHES Senior Health Educator Dental Health Theater Manager For many …

• Nutrition in the New Year: 10 Tips to Eat Healthier in 2021

  January 21, 2021, No Comments

  Nutrition in the New Year: 10 Tips to Eat Healthier in 2021 By Lacey Anderson, MS, RD, LDN With so much nutrition information floating …