For a Healthy Holiday Season: Keep it simple. Rachel Pohlman, MPH, RD, LDN – Nutrition Manager Just about everyone has experienced the challenges of …
All posts tagged Mindful Eating
- December 13th, 2016
- Health Education, Health Resources, Health Topics, Nutrition & Physical Activity, Parents, Teachers
- No Comments
- March 21st, 2016
- Health Education, Nutrition & Physical Activity, Uncategorized
- No Comments
Op-Ed: The “Slow Down and Enjoy” Diet: Choose mindful eating over fad diets Marjorie Lanier, MPH – Health Educator Bring up diets with friends, family …