


Get Fit with #PoeFit!
Need a little daily motivation to stay fit?
Follow #PoeFit on Twitter for the latest tips, insights, and information on keeping fit and maintaining a healthy household.
These are fun and simple things you can do at home without a lot of special equipment, with participation from the whole family!
Each week, the Poe Center posts a helpful series of tweets dedicated to nutrition, physical activity, or gardening. Click the categories below to browse each topic.
- NEW! Garden to Kitchen How-To Tips: Follow Poe's garden and nutrition team each month for how-to instructions for growing edible plants and how to use them in the kitchen. Each month will feature a specific plant and related recipe.
#PoeFit Search
Looking for a specific topic? Enter a keyword into the PoeFit search function to view the most recent Tweets on that subject.

















Meet the #PoeFit Contributors

Lacey Anderson, MS, RD, LDN
Health Educator
Lacey contributes #PoeFitNutrition tweets with delicious recipes and thoughts on food safety, family nutrition and more.

Will Florence, RD
Health Educator
Will uses his background as a Registered Dietician to share #PoeFitNutrition tips and tricks to maintaining a healthy lifestyle.

Anna Glasgow, MAT
Senior Garden Specialist
Anna shares #PoeFitGarden tweets on year-round gardening and the ways it fits with overall wellness.

Trevor Hamlett
Health Educator
Trevor uses his background in nutrition and fitness to share #PoeFitActive tips on staying motivated and getting your body moving.

Paige Schildkamp, MPH
Health Educator
Paige writes #PoeFitActive tweets about physical activity and its impact on overall wellness.

Catherine Wills
Assistant Garden Specialist
Catherine share #PoeFitGarden tweets on year-round gardening and the ways it fits with overall wellness.