All posts tagged mindfulness

December 13th, 2017
Mental Health, Nutrition & Physical Activity, Uncategorized
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healthy holidays mindfulness

For a Healthy Holiday Season: Keep it simple (AGAIN)

For a Healthy Holiday Season: Keep it simple. (AGAIN) Rachel Pohlman, MPH, RD, LDN – Nutrition Manager Editors’ Note: In the spirit of simplification, …

December 13th, 2016
Health Education, Health Resources, Health Topics, Nutrition & Physical Activity, Parents, Teachers
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healthy holidays Mindful Eating mindfulness

For a Healthy Holiday Season: Keep it simple.

For a Healthy Holiday Season: Keep it simple. Rachel Pohlman, MPH, RD, LDN – Nutrition Manager Just about everyone has experienced the challenges of …

Girl Talk: Mother/Trusted Adult & Daughter Workshop – Online

06/05/2021
Healthy Habits Camp-in-a-Kit June 2021

06/21/2021 - 06/25/2021
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Honoring National Prevention Week 2021

May 12, 2021, No Comments

Honoring National Prevention Week 2021 By Tamika Gilchrist, Senior Substance Use Prevention Specialist What is National Prevention Week (NPW)? NPW is an annual health …
Preventing Tobacco Use in the Age of COVID-19

April 23, 2021, No Comments

Preventing Tobacco Use in the Age of COVID-19 By Susan Foster, CPS In March of 2020, our community was planning the second Wake County …
Opening the Door to Conversations this April – Alcohol Awareness Month

April 15, 2021, No Comments

Opening the Door to Conversations this April By Virginia Johnson, CPS Although there are many theories behind the naming of the month April, one …
Personalize Your Plate: Grow What You Eat!

March 10, 2021, No Comments

Personalize Your Plate: Grow What You Eat! Catherine Wills Assistant Garden Specialist March is National Nutrition Month! During this month, everyone is encouraged to …
Stop Before You Pop! Rethink your Drink for a Healthy Smile

February 16, 2021, No Comments

Stop Before You Pop! Rethink your Drink for a Healthy Smile Alaina Hart, MPH, CHES Senior Health Educator Dental Health Theater Manager For many …

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All posts tagged mindfulness

For a Healthy Holiday Season: Keep it simple (AGAIN)

For a Healthy Holiday Season: Keep it simple.

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Girl Talk: Mother/Trusted Adult & Daughter Workshop – Online

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Honoring National Prevention Week 2021

Preventing Tobacco Use in the Age of COVID-19

Opening the Door to Conversations this April – Alcohol Awareness Month

Personalize Your Plate: Grow What You Eat!

Stop Before You Pop! Rethink your Drink for a Healthy Smile

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