All posts tagged mindfulness

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• Save the Piggy Bank! Shop Healthy on a Budget

  March 12, 2020, No Comments

  Save the Piggy Bank! Shop Healthy on a Budget Noor Baloch, MSPH Health Educator I’ve been making the change to shop healthier as I …

• Healthy Smile, Healthy Life: Caring for Teeth at All Ages and Stages of Life

  February 4, 2020, No Comments

  Healthy Smile, Healthy Life: Caring for Teeth at All Ages and Stages Alaina Hart, MPH, CHES Senior Health Educator As we celebrate Children’s Dental …

• Keeping Your New Year’s Resolutions

  January 13, 2020, No Comments

  Keeping Your New Year’s Resolutions Cammie Bates, MPhys, LAT, ATC Former Nutrition & Physical Activity Health Educator You’ve made a New Year’s resolution to …

• Poe’s Holiday Gift to You

  December 19, 2019, No Comments

  Happy holidays from the Poe Center! Please accept this small token as a symbol of our BIGGEST THANKS for supporting the Poe Center and …

• 5 Tips to Wrap Up Your Stress this Holiday Season

  December 16, 2019, No Comments

  5 Tips to Wrap Up your Stress this Holiday Season By Rebecca Wenrich Wheeler, MA, MEd, CSAPC Substance Use Prevention Specialist The holidays can …