All posts tagged mindfulness

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• Keeping Your New Year’s Resolutions

  January 13, 2020, No Comments

  Keeping Your New Year’s Resolutions Cammie Bates, MPhys, LAT, ATC Former Nutrition & Physical Activity Health Educator You’ve made a New Year’s resolution to …

• Poe’s Holiday Gift to You

  December 19, 2019, No Comments

  Happy holidays from the Poe Center! Please accept this small token as a symbol of our BIGGEST THANKS for supporting the Poe Center and …

• 5 Tips to Wrap Up Your Stress this Holiday Season

  December 16, 2019, No Comments

  5 Tips to Wrap Up your Stress this Holiday Season By Rebecca Wenrich Wheeler, MA, MEd, CSAPC Substance Use Prevention Specialist The holidays can …

• Fighting E-Cigarettes: 7 Things Every Parent Needs to Know About Vaping

  November 13, 2019, No Comments

  Fighting E-Cigarettes: 7 Things Every Parent Needs to Know About Vaping Susan Foster, CSAPC Assistant Director, Substance Use Prevention Programs Virginia Johnson, CSAPC Substance …

• Empathy: Worth the Effort

  October 14, 2019, No Comments

  Empathy: Worth the Effort Rebecca Wenrich Wheeler, MA, MEd, CSAPC Substance Use Prevention Specialist Youth Mental Health First Aid Instructor Discussions about preventing bullying …