All posts tagged Self Care

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• Stay Safe and Fit this Summer with Walking and Biking!

  July 8, 2020, No Comments

  Stay Safe and Fit this Summer with Walking and Biking! Annie Scott, MPH, RD – Health Educator Summer can be a great opportunity to …

• Fun in (or out of) the Sun: Summer Safety During COVID-19

  June 11, 2020, No Comments

  Fun in (or out of) the Sun: Summer Safety During COVID-19 Paige Schildkamp, MPH, Health Educator As COVID-19 continues to impact our lives, our …

• Coping with COVID-19: Dealing with Stress During a Pandemic

  May 19, 2020, No Comments

  Coping with COVID-19: Dealing with Stress During a Pandemic Virginia Johnson, CSAPC – Substance Use Prevention Director May is Mental Health Month. Right now, …

• Pass the “Quarantini:” When Alcohol Consumption Meets Social Distancing

  April 22, 2020, No Comments

  Pass the “Quarantini:” When Alcohol Consumption Meets Social Distancing By Rebecca Wenrich Wheeler, CPS, LCMHCA Substance Use Prevention Specialist “Quarantini,” “virtual happy hour,” “coronacation:” …

• Food Safety During COVID-19: 9 Tips for Handling Food Safely

  April 15, 2020, No Comments

  By Julianne Tobin, MS, Dietetic Intern With all the COVID-19 guidelines for washing hands, physical distancing, and avoiding public places, you may be wondering …