All posts tagged Self Care

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• Nutrition in the New Year: 10 Tips to Eat Healthier in 2021

  January 21, 2021, No Comments

  Nutrition in the New Year: 10 Tips to Eat Healthier in 2021 By Lacey Anderson, MS, RD, LDN With so much nutrition information floating …

• Poe’s Holiday Gift to You

  December 16, 2020, No Comments

  Happy Holidays from the Poe Center! Please accept this small token as a symbol of our BIGGEST THANKS for supporting the Poe Center and …

• Happy Healthy Holidays! 5 Nutritious Recipes to Try this Season

  December 9, 2020, No Comments

  Happy Healthy Holidays! 5 Nutritious Recipes to Try this Season By Alicia Dosh-Eller, MPH Having a happy holiday in 2020 also means having a …

• Vaping: Not Worth the Risk

  November 12, 2020, No Comments

  Vaping: Not Worth the Risk Toshia Jordan, MS Substance Use Prevention Coalition Coordinator of Fuquay Varina Each year, the Great American Smokeout encourages individuals …

• Preventing Bullying Online and Offline: October is National Bullying Prevention Month

  October 21, 2020, No Comments

  Preventing Bullying Online and Offline: October is National Bullying Prevention Month Jessica Fowler, CADC, LCAS-A Substance Use Prevention Specialist The 2020-2021 school year has …