Wellness Programs for Adults

Plan an engaging and informative wellness program for your business or community group .

We understand – life is busy. Between planning nutritious family meals, keeping up with the challenges kids and teens face, and finding time for your own self-care, wellness can feel like a full-time job. That’s where the Poe Center comes in — we take some of that work off your plate. Our adult programs are thoughtfully designed to:

  • Improve nutrition and physical activity.
  • Promote mental well-being.
  • Strengthen communication with youth.

Through engaging activities, research-based presentations, and expert-led discussions, participants gain meaningful, health-focused experiences that support well-being of both adults and their families. Professional development trainings are also available.

How to Plan a Program

The Poe Center offers a wide range of programs that can be adapted to meet the unique needs of participants. Both single one-hour sessions and multi-session programs are available.

Plan Your Program

“You know I’m 60 years old and have never learned about knife skills… 5 minutes in and already learned something new.”

– An adult participant in a cooking program with the Poe Center

Nutrition, Cooking & Gardening

Programs are available on gardening basics, maximizing your grocery store run, eating well for stress management,
and more.

Mental Wellness

Interactive workshops and professional development trainings aim to support self-care, crisis intervention, and building resilient communities.

Current Issues for Youth

Programs and workshops empower adults with information on current trends, relevant research, and skills to better support youth in their lives.

For a complete list of programs, select the “Adults” option in our

Program Directory.

Plan Your Program