Asparagus is a unique crop because it is a perennial, meaning it comes back season after season, similar to rhubarb and artichokes. The edible part of this plant is the spear or the stem of the plant. After planting the crowns, asparagus need two full growing seasons before it can be harvested. When the plant is established, it can last up to 40 years in your garden! Asparagus is rich in vitamin K and provides lots of fiber for your digestive system. Moreover, it has lots of potassium which can help lower blood pressure. One way to cook asparagus is on the stovetop with salt, pepper, olive oil, and lots of lemon. Alternatively, throw a handful of spears in a pasta for a simple way to get more veggies.
Learn more about asparagus from this short asparagus video.
