
Strawberries: A FAKE BERRY?
Taylor Holste
CookWELL Kitchen Senior Specialist
Jen Zerda
Health Educator
Strawberry season in North Carolina lasts from May to June. This delicious, red fruit can be grown in a small pot on the porch or in a garden bed. Join our health educators as they explain how to maintain a strawberry plant, pick fresh strawberries, and make a healthy strawberry-rhubarb applesauce.
Planting seasons may vary depending on your planting zone. Because the Poe Center is located in central North Carolina, we plant in Zone 8B. To find your planting zone, go to https://planthardiness.ars.usda.gov/
In NC, it is best to plant strawberries in the early fall and harvest in the spring. Planting in rows can help ease plant maintenance, but it’s not necessary. Choose a planting location that gets a lot of sunlight, is well-draining, and has ready access to water.
Strawberry Maintenance
Fall
If you already have plants established, it’s best to maintain them in early fall when growth has slowed.
- Thin or remove older strawberry plants to give room for younger “daughter” plants to thrive. This will phase out older, less-productive plants and improve conditions for young plants: increased production, access to sunlight, air flow, and disease resistance.
- Remove any weeds and consider cutting off the tops of plants to promote growth. To do this, cut 2”-3″ above the base/crown of the plant.
- Fertilize to add nutrients back to the soil.
- Consider mulching to help with water retention.
Spring
Though strawberries are normally planted in the fall, you may also plant in the spring.
- Be sure the plant has time to establish, or its roots have fully integrated in the soil and the plant has grown strong enough to withstand weather conditions. Comment end
- Maintain the plant by pinching off the flowers in the first growing season. This will help the plant establish and have a more fruitful yield the following spring.
- Remove any additional “daughter” plant growth to reduce crowding in the pot.
Strawberry-Rhubarb Applesauce
Serves: 8
Cooking time: 30 minutes
Equipment: cutting board, knife, large pot, spatula, masher
Ingredients
5 sweet apples, peeled and diced
2 cups of strawberries, hulled (core and stem removed) and halved
2 cups finely-chopped rhubarb
¼ cup water
Optional: 1-2 Tablespoons sugar and 1-2 teaspoons of vanilla extract

Instructions:
- Add apples, water, strawberries, and rhubarb to a pot and bring to a boil. ‘
- Reduce heat, cover, and simmer for 20 minutes or until all fruit is tender.
- Mash to preferred consistency.
- Add sugar and vanilla to taste.
- Serve over frozen yogurt, in a parfait, or enjoy on its own.
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